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MINDFULPATH COUNSELING

Your Journey ~Your Healing ~ Your Path

Welcome to Mindfulpath Counseling—a space where growth is nurtured, authenticity is celebrated, humor is welcome, and real connection is at the heart of the work. Whether you're here to untangle old patterns or just figure things out one laugh (or sigh) at a time, you're in the right place. Come along on this journey toward a vibrant and fulfilling life!

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About Me

I am a licensed mental health counselor who brings authenticity and humor in my work with adults and teens.  I have experience working with trauma, anxiety, depression, relationship issues, grief and loss, anger, and emotion management. I believe that everybody has a unique story that has shaped their attitudes, perceptions and beliefs. Through my work I strive to foster a safe space where clients can tell their story, gain insight into how those experiences impact daily life, and work towards a life that is more fulfilling, meaningful, and purpose driven.

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I offer a non-judgmental environment that allows you to explore yourself, your beliefs and learn to laugh and grow along the way. I am trained in EMDR (Eye Movement Desensitization and Reprocessing) as well as other evidence based practices.

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I provide individual counseling for teens and adults. I offer in-person and telehealth sessions. I current accept Wellmark BCBS, Aetna, and UHC insurance as well as private pay options. 

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When I am not working I enjoy spending time outside with my family; biking, camping, and hanging out around the fire.

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Thanks for reaching out.

Location

Address

1045 76th Street, Suite 3025

West Des Moines, IA 50266

Hours

Mon - Thurs

9:00 am - 5:00 pm

Friday

9:00 am – 12:00 pm

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